Empower. Transform. Conquer.
To ignite a revolution in personal fitness, empowering every individual to break barriers, embrace their strength, and achieve extraordinary results through customized one on one training.
25+
Years of Experience
Personalized Fitness Built for Real Life
For over 25 years, Michael Mitchell and the team at One On One Personal Training have helped hundreds of adults across Dothan and Eufaula, Alabama build real strength, lose weight, and move through life with confidence.
Customized one-on-one fitness programs for adults 35–70, built around your goals, your pace, and your lifestyle.
25 Years Of Proven Experience In Fitness
Personalized programs for adults 35 and above
Serving you at two fully equipped locations
Certified and experienced training professionals
Comprehensive Fitness And Wellness Services
Every service at One On One Personal Training is built around you. Programs include personal training, nutrition coaching, and strength therapy for adults in Dothan and Eufaula who want safe and lasting results.
01
Personal Training
One on one training designed to build strength, confidence, and lasting results.
02
Nutrition Coaching
Customized nutrition guidance supporting fat loss, energy, and long term health.
03
Weight Loss Coaching
Structured programs focused on sustainable fat loss and healthy lifestyle changes.
04
Mobility Training
Improve flexibility, movement quality, and reduce pain through guided mobility training.
05
Strength Therapy
Targeted strength therapy programs designed to restore function & prevent injury.
Real Transformations. Real Clients. Real Results.
Real transformations reflect the dedication, guidance, and consistency behind every program. Our before and after results showcase measurable progress achieved through personalized training, structured nutrition, and expert support.
Why Choose Us
We focus on delivering personalized fitness solutions backed by experience, consistency, and proven results. Our approach is built around one on one attention, safe training methods, and long term health improvement. Every client receives expert guidance in a supportive environment designed to encourage confidence, progress, and lasting success.
25 Years Of Trusted Experience
One On One Personalized Training
Supportive And Professional Training Culture
Results Driven And Detail Focused Programs
Designed For Adults Seeking Long Term Wellness
Train With Us Near You
We proudly serve our clients through two convenient locations, making professional training accessible & consistent. Each facility is equipped to deliver personalized fitness, strength therapy, & wellness services in a supportive and professional environment designed to help you achieve lasting results.
Dothan
1236 West Main Street
Dothan, AL 36301
Eufaula
1001 Dale Road
Eufaula, AL 36027